Learn the latest science and how to apply it in the real world from elite sports nutrition scientist, Dr. Tim Ziegenfuss. Dr 'Z' will debunk the silly myths, while giving you the lowdown on beta-alanine, creatine, protein, and other safe and effective performance enhancing substances.
Learn the latest science and how to apply it in the real world from elite sports nutrition scientist, Dr. Tim Ziegenfuss. Dr 'Z' will debunk the silly myths, while giving you the lowdown on beta-alanine, creatine, protein, and other safe and effective performance enhancing substances.
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